Sunday, March 25, 2007

a little bit at a time

My six weeks of no running were officially up the day after I got home from New Orleans. (See link at right) After the incredible intensity of the trip, there was nothing I wanted to do more than put on sneakers and get outside. It didn't matter that it was freezing and there was snow on the ground. (Very harsh after being in 70 degree sun for a week!) Not wanting to overdo it, I went for about 20 minutes. Shortly, I realized how out of shape I am. The eliptical just doesn't compare to running for an hour + at a time. I have a lot to do to make up for all this time off, but I'll work up to the old level slowly. I'm not interested in getting injured again. Good luck to all the folks running Boston, Paris, and all those other races. RWP is doing Chicago--sadly, I won't be ready for a marathon in the fall. Maybe I'll go just to cheer them on?